Saturday, January 10, 2015

No Jumping in Winter Running

The winter runner, I am, no doubt.  I prefer to run in the freezing cold wind over any other outdoor element.  Why?  I don't need to stop for water, and I can go on for hours and hours.

The only thing that stops me is not layering properly.

So, I thought I'd share what I wear... Now, since I've made a lot of gear mistakes from cotton underwear to iTouch friendly gloves.   Now I'm quite quintessential in the art as the cold runnist.

How does she do it?

First of all, I'd share what I've seen as the best geared out there.  This is a runner from my running club.  What she has geared up with is pretty cool.  I haven't been able to match it.

With the Lululemon beanie to the adjustable convenient face scarf, almost as good as the gortex jacket.

Picture perfect...

Regardless, this picture is great, the look tells all, that winter running is a lot of fun if you are geared right.






Thursday, January 8, 2015

Race Pace Equivalence Calculator

Welcome to the support page for the Race Pace Graded Equivalence Calculator.

The Race Pace Grade Calculator is a lightweight quick-loading application to provide measured running efforts in comparison to various acknowledged road racing and track distances. 

This mobile device application will enable you to enter your race distance and finishing time. The calculation will result in a measured prediction of your results in other road race distances. Each of the various road race distances will render the result predicted outcome time and required pace formatted in kilometers and miles.

You can also click any of the road race distance buttons and those values will automatically update the road race distance entry fields. Any distance you enter in the kilometer or mile entries will automatically convert the respective kilometer and mile values.

If your entered distance matches a world record, then this application will grade you on a score in comparison to the world record for your race category.

This application does not require any internet connection to operate - therefore will run only within your device.